Health

Despite its bad rap, fat is an essential nutrient necessary for your body to function properly—meaning you shouldn’t

Kick your body’s toxins to the curb with these tasty recipes that help you feel lighter, more energetic and may even help you to lose weight.

Follow these five steps for a successful detox and full-body cleanse.

Autumn means allergy symptoms for one in seven U.S. kids. Natural products to the rescue.

Loaded with anthocyanidins and vitamins A, B, C, and K, clear, beautiful skin is in the pom of your hand with products

You’ve likely heard of them but have you tried these exotic, antioxidant-rich superfruits? It’s easier than ever to find these superfruits as juices, powders, concentrated purées and supplements.

Try these herbal tea remedies that have been used medicinally for centuries in China, Greece, and India, to solve your most common health problems.

These six, heart-healthy and delicious recipes make filling your plate with a variety of fruits, vegetables, whole

Picking a personal care product shouldn’t be like digging into a box of chocolates: You should always know what you’re