Health

A recent study reveals that children between ages 1 and 3 who drank milk fortified with both probiotics and prebiotics daily for one year got sick significantly less often than children who drank unfortified milk.

Stumped by white sugar alternatives? Check out our substitution and cooking tips chart! If you’ve been tempted by

While past studies have linked resveratrol–the potent antioxidant found in grapes, red wine, and peanuts-with

The debate continues. Should the same organic standard hold true for beauty products and for food? We

Conquer a common parental dilemma by serving up easy, nutritious school lunches that your kids will actually eat.

Allow extra time Try to resist the impulse to gear up and go, go, go; instead, deliberately allow extra time for

Teach your youngsters basic cooking skills and explore the culture and history of food with these tasty

What they do Chinese herbs target specific areas of your body to alleviate specific symptoms, while promoting overall

Bird Friendly Ensures farmers maintain the natural vegetation of the ecosystem (the environment’s natural trees and