Health

Call it Gluten-Free 2.0: the next wave of gluten-free foods highlights nutrition as well as great taste and texture.

Aside from the obvious—addiction to electronics, light pollution, economy woes, etc, etc—the types of sleep or stress remedies we seek may be just the ones our bodies don’t need.

A mom and natural health writer and editor offers her thoughts on the recall of the popular remedy for infants and toddlers.

Snacks may be the quintessential kid food: small, tasty, and quick. But what parent hasn’t lamented an appetite spoiled by a sugar- or carb-loaded snack? Just like any food, quality counts.

Try these natural options for relief of menopause symptoms.

Are bioidentical hormones safer? Is it perimenopause? HRT and age: is younger better? Get the answers!

A 2008 study found that 80 percent of women now use complementary and alternative medicine to lessen perimenopausal symptoms.

Follow this tips to limit your exposure to chemicals that may disrupt your thyroid.

Behind the exotic lotions and raw cacao powders, the sustainable water bottles and natural hand sanitizers, we found these undercover trends at Natural Products Expo East.

Trust your sources