Health

What supplement, diet and lifestyle tips can ease symptoms of ADHD?

Unflavored and ultramoisturizing, these natural beeswax chapsticks keep puckers in top shape all winter long. Burt’s Bees, Eco Lips, and Lip Trip get our vote.

Most of us know eating too much sodium raises the risk for high blood pressure, among other serious health
conditions. But it’s not just salt, according to newly published research.

Naturally dried fruits are sweet, tart, and nutrient-rich bites. Here’s how to use cherries, plums, apricots, blueberries, cherries, and figs.

92 million Chinese people are diabetic, but 61 percent have yet to be diagnosed.

New research gives women another reason to stamp out work-related stress.

As a parent, feeding children nourishing foods is one of your most important jobs. Put these nutrient-packed foods at the top of your list.

Research has linked stress to diseases such as obesity and diabetes, along with lowered immunity, depression, allergies, osteoporosis, and Alzheimer’s. Try these seven proven techniques to reduce anxiety symptoms and boost energy.

On Nov. 15, join Udi’s Gluten Free Foods and author Shauna James Ahern, blogger and author of “Gluten-Free Girl and the Chef,” in Denver for a free gluten-free cooking demonstration and inspiration.