Health

These 15 heart-healthy recipes are filled with powerfully protective antioxidants and nutrients. Look to good-fat fish, olive oil, and avocados, along with fiber- and vitamin-filled stars like flaxseed, bulgur and berries.

Ganeden Biotech’s patented probiotic strain is a good example of a science-backed ingredient that is successfully making its way into a growing range of food, beverage and animal nutrition products.

Whether you are experiencing simple restlessness or a more severe sleep disorder, these sleep aids will help you get that deep, rejuvenating slumber you need.

Recent research shows vitamin C helped the mood of hospital patients.

Meet Koa Halpern and Fast Food Free.

Five flavorful teas worth trying.

Skip the caffeine and try these quick fixes to help power your day.

All about the ins and outs of ginger.

Given the thousands of diet schemes, diet experts, and weight loss products marketed to Americans daily, it’s easy to