Health

Keep your kids healthy during their first weeks back at school (and beyond!) with these recipes, supplements, and simple tips.

Women desperately need magnesium because it’s essential to nerve function and can help enormously with calming the anxiety and headaches that affect so many women.” It also supports healthy pregnancy and can help ease PMS symptoms. Here’s what to know.

Jeffrey Smith, Executive Director at the Institute for Responsible Technology and a leading consumer advocate for non-GMO foods, has done a yeoman’’s job of compiling initial research suggesting plenty of reasons for concern over genetic engineering.

A healthy combination of herbs and supplements, nutrient-rich foods, and regular exercise can boost energy and keep it high.

The best foods for long-term health, how to lose weight for good, and more.

You’re at the market when you run into a former colleague—and suddenly you can’t remember her name. Should you be worried? Probably not, but there are things you can do to support your cognitive health and even ward off Alzheimer’s disease.

The holiday season inspires generosity, not just toward those close to us, but also to those in need—which includes an ever-increasing number of Americans. Here’s how to give back to your community with healthy food donations.

Even with the abundance of ingredients and labels in the personal care industry, one bold claim recently caught my eye. Could ingredient free really be the next big thing in beauty?

When Congress passed the Child Nutrition Act earlier this month—raising funding for school lunches for the first time in more than 30 years, banning some junk food in schools, and paving the way for new nutrition guidelines—conservative pundits were quick to carp that time-honored fundraisers, including bake sales and chocolate bar drives, would fall prey to the heavy hand of government. Controlling what kids eat at school doesn’t work, they claim.