-
I know hours of sitting at my desk isn’t good for me, but I can’t afford to get distracted from my deadline—or maybe I can’t afford not to. According to a new study, it’s not just how long you sit at your desk or on your couch—it’s also how many breaks you take that seems to affect your health.
-
It is possible to enjoy a nutritious diet on the cheap.
-
Beyond the politics, those of us who eat may be wondering: Will the new food safety law make the food on my table safer? Delicious Living magazine talked with three food-safety experts to get their take.
-
Don’t let the bed bugs bite! Natural neem oil can prevent and treat infestations of these tiny blood-sucking insects.
-
A run/walk event is a great way to get in shape, stay fit and help others at the same time, but smart nutrition is critical to fueling your body and maintaining a positive experience.
-
Feelings of sadness, boredom, or stress can cause people to overeat.
-
Small changes are a great way to start turning resolutions into lifelong healthy habits.
-
How to buy, use, and store this brassica that provides vitamins C and K, plus folic acid and protein.
-
The best foods for long-term health, how to lose weight for good, which supplements you need now, and much more from our top health stories of 2010.