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How wonderful is walking? This long-overlooked activity isn’t just a form of exercise: it’s part…
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If you’ve ever embarked upon an intense detox protocol that left you feeling weak, irritable,…
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Let’s talk about hot and cold. No, no, not the Kary Perry song. We’re…
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Although the new year is well under way, here at delicious living we are still feeling…
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Pollutants and toxins are everywhere. Lucky for us, our bodies are built to neutralize toxic…
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Try hula hooping for cardio and muscle toning Although hula hooping might sound like child’s…
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Do you know that feeling of being all right with the world after you resolve…
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Love is all you need and all there is, revered artists have said; it’s what…
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Research shows that couples share similar health habits and routines. The same is true for…