Health

Chef Dava Parr, owner of Fresh & Wyld Farmhouse Inn and Gardens in Paonia, Colorado, lives and cooks by these words: Keep it simple. Keep it local.

After-school snacks are often laden with sugar and artificial colors. Not so with the following treats that offer healthier, kid-friendly versions.

Sneaking a little square at lunch? Don’t worry: More research shows new benefits.

Feeling a little, uh, wired? Relax and unwind with these natural ingredients found in teas, hot baths, and calming supplements.

Stuck in an early-morning meal rut? Think outside of the cereal box with these tips for simplifying—and diversifying—your or your child’s morning meal.

Change the flavor of this family classic simply by substituting a different sauce, such as puttanesca or roasted vegetable. Like most pasta dishes, this is wonderful with the addition of freshly grated Parmesan cheese.

Side effects of popular stomach acid–blocking PPI drugs like Prilosec include nutrient deficiencies, and increased risk for food-borne illnesses, infections, and hip fractures. Tierona Low Dog, MD, talks PPIs and natural alternatives.

A behind-the-scenes look at what it really takes to grow, produce, and get organic foods onto store shelves.

How do you get rid of annoying, not to mention unhealthy, belly fat? Three experts offer tips to shed the pounds naturally.