Health

There’s no doubt that we adore pumpkin, the official fruit of the holidays. But dishing out the love to other winter squash can be a wonderful way to enjoy the produce of the season.

Brush up on natural oral care for fresh, healthy teeth and gums

Supplements to fight high blood sugar and diabetes.

Is “super” broccoli needed? A new study shows that supplements can boost absorption of the key nutrient, glucoraphanin, in regular broccoli.

Three longevity experts share the latest wisdom on how to live a longer, more vibrant life

Alleviate your sleep-deprivation symptoms with these tips from the experts.

New reasearch shows eating yogurt will help you slim down

This alternative sweetener is 300 times sweeter than white sugar.

Bring some diversity in food sources to the dinner table with heirloom foods.