Health

The best sports nutrition, how to keep your desk job from killing you and how walking saves your memory: A new book from Gretchen Reynolds digs in with research-backed exercise tips.

Research shows that the power of probiotics may extend well beyond our bellies—and into our brains.

Move over vitamin D: Magnesium is about to grab the spotlight as the go-to supplement for stressed-out, sleep-deprived people.

Scientists at the Wyss Institute for Biologically Inspired Engineering at Harvard have developed new technology called WikiCells that can be used to create edible packaging. But will this really solve our packaging waste problem?

Which ingredients are shaping the natural beauty industry? Ingredient expert Kantha Shelke of Corvus Blue shares the latest in green chemistry advancements.

New research from the CDC forecasts an alarming future. In order to curb the obesity predicament, lobbying by food and beverage groups must be reined in.

What farmers, natural product companies and retailers have to gain from mindful eating is tremendous. The practice may hold promise in reversing the obesity epidemic—and could fuel demand for fresh, healthy foods.

Greenwashing continues to plague the personal care industry, but consumers may finally be cracking the case. In addition to certifications, beauty shoppers should keep several things in mind.

Keeping yourself and your family thriving requires good health habits. Here are the resources you need to get started.