Health

You don’t think you have diabetes, but are you headed in that direction? Know the signs and symptoms, and heed experts’ advice on preventing blood sugar problems before they start.

This simple recipe by Delicious Living features whole flaxseeds that provide a delectable crunch and added fiber. The combination of ingredients of hot, creamy, cool, and crunchy is heavenly.

A hearty soup containing anti-inflammatory flavonoids, which are also found in tea, red wine, and cocoa makes for a great winter soup!

Millions have viewed talks on sustainable food given annually at TEDx Manhattan. Organizer Diane Hatz sat down with Organic Connections, the magazine of Natural Vitality, to share how she brings sustainable food ideas to more people.

We highlight the nutritional value of this seasonal favorite and offer easy ways to use it in everyday cooking.

Want to help put your kids on a path to health? These easy tips will guide them to better food choices.

We offer the top natural ways to prepare skin for winter months and keep it moisturized year around.

We highlight the six top antiaging supplements that have the power to slow the aging process and revitalize your body

As I contemplated getting my first-ever flu shot, I also asked my fellow editors for their best immune-boosting tips.