Health

Did you know that cutting your caloric intake by just 10 percent can offer antiaging benefits? Here are some easy swaps to try.

Should food chains label GMOs? Natural Vitality Living reports on Chipotle’s latest initiative.

What happens when one family tries to grow their own food for a year? Natural Vitality Living set out to find out.

Guess where you can get in-person advice on modern health concerns?

The upsides of modern advances come loaded with downsides: We’re more sedentary, stressed, and exposed to toxins than ever before. Learn all-natural solutions for top health menaces you’re facing now.

Get holistic advice from retail-based experts for the modern maladies you face now.

Swap ho-hum table salt for these interesting varieties. Bonus: They’re more flavorful, so you’ll use less.

There’s much we don’t know about Alzheimer’s Disease. But these expert-recommended health tips may help ward off the debilitating condition.

Maybe you’ve heard that sugar is as addictive as crack. Here’s why that could be true–and why you may have little control over that craving for cookies, cake, and ice cream.