Health

Craving delicious recipes that also help remove toxins from your body? Have questions about the best, healthiest ways to lose weight? Join our January 16 Twitter chat that will help you reach optimal wellness in 2014 (and beyond!).

Your New Year’s resolution is likely in full swing—let’s examine a few of the most interesting weight loss studies from 2013.

Clear your mind and heal your body by following a sugar-free diet.

These worldly sauces deliver burn with benefits.

Natural Vitality Living, the online magazine of Natural Vitality, reported on Food Tank’s top food changes to focus on this year.

From reducing exposure to toxins to finding balance in mind and body, as you prepare to start a healthy 2014, heed the tips from our top health stories of last year.

To get fit and fabulous in 2014, focus on these nutrition numbers.

Though the holiday season is winding down, Natural Vitality Living gives some good reasons to crack open chestnuts year-round.

Need a quick and easy, reliably delicious, and totally gluten-free holiday appetizer? Look no further than this Cranberry Brie with Crunchmaster Coating.