Health

Try adding these 7 foods to your diet to lower your risk for catching colds and flu and to support disease prevention and longevity.

Get natural relief for common menopause symptoms.

Simple lifestyle and diet tips to reduce your risk.

Take the eat-unprocessed-for-one-month challenge and find out why it’s worth paying attention to what’s in your food.

via Center for Food Safety 

Here’s another reason to avoid Burger King.

We’ve all come to recognize, and at least somewhat understand, the green-and-white USDA certified organic label on foods. Many of us rely on it to fill our carts with foods grown without pesticides and other chemicals. Natural Vitality Living writes a lot about the farmers who bring us these products. This time we caught up with the middleman of the organic industry—the certifiers.

Why you should get involved in the non-GMO movement. A special thanks to our Conscious Certification Sponsor Barbara’s.

A refresher on what organic is and why it matters. Thank you to our Conscious Certification sponsor Natural Vitality, a support of organic.