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What is Veganuary? Veganuary was founded in 2014 by Matthew Glover and Jane Land. Their…
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Curious about intermittent fasting? How about a high-raw diet? Here’s what you need to know. …
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Looking to round out your Father’s Day fare with a few convenient packaged foods? It’s…
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Me—before children: “My kids will never be picky eaters.” Me—15 months later: “Please just try…
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When it comes to cancer prevention, you probably already know that it’s important to eat…
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Ancient Siberian folklore tells of a dark, potent fungus growing on the bark of black…
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Leafy greens offer a powerful combination of vitamins, minerals, and phytonutrients that act as antioxidants,…
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What’s one daily habit that can have a massive impact on your body’s ability to…
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Fire Cider Apple cider vinegar (ACV) has gained widespread popularity for its numerous health benefits,…