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Many of these ingredients are in commercial ready-made lotions to soothe skin, but you can also get a powerful effect

Natural ways to prevent and treat kidney stonesJoel Warner—> A few years ago, at age 48, Greg Wright discovered blood

Its inevitable: From the moment youre born, you begin to age. But not until your 50s do you typically begin feeling the

Keep the cold and flu at bay with these 10 foods for immune health, including old standbys like chicken soup to water, tea, carrots and garlic.

You never know when you can squeeze in a workout. Take these props (and workout ideas) with you wherever you go. Bosu

3 10-minute workouts a day can add up to improve your fitness. Here are some options.

Does jamming to your favorite tunes make your cardio session fly by? Now theres another reason to clip on your Walkman.

My life is far from five-star luxury. I live in a rustic cabin built in 1925 at the edge of Colorados Rocky Mountains.

Coenzyme Q10 A study by Philadelphias Jefferson Headache Center found that a daily dose of Co-Q10 cut the frequency of