Conditions

Q. How much sleep do I need each night, and does it matter what time I go to bed? A. Sleep experts say most adults need

Calcium and exercise each day may keep osteoporosis at bay, according to a new study conducted at the University of

Q. Your book The 5 Principles of Ageless Living (Atrium, 2003), which comes out in paperback in May, advocates a

What it isNative to the southern United States as well as Central and South America, passionflower is a fast-growing

One of the constants in life is change. Just about anybodyincluding the Delicious Living staffcan vouch for that. Yet,

Eye exercises can prevent or slow vision loss by strengthening eye muscles and maintaining lens flexibility, says Marc

According to BuzzBack Market Researchs Teen Health and Nutrition survey of more than 500 teens ages 13 to 18, more U.S.

When Susan Budig lost her sister unexpectedly to cancer in May 2003, the Minneapolis-based writer was hurt by how some

Remedy Dose Rationale St. Ignatius bean(Ignatia amara) Can be helpful in calming a person suffering from grief. This