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If your digestion and immune system seem a bit off, it may be time to boost probiotics in your body—those beneficial bacteria that promote overall health. Here are foods to look for and ways to supplement with probiotics for yourself and kids.
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Ease creakines and inflammation with these supplements and expert tipsKarissa Sellman used to love biking for hours on
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Between a gigantic to-do list and general merrymaking, December often feels like a minefield of health traps. Can you
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Naturopathic doctor Mucosal membranes in nasal passages are thin and have a very rich vascular environment
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What it is Derived from protein-digesting enzymes in pineapple fruit and stem, this digestion-benefiting compound is a
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These natural health enhancers, recommended by Laurie Steelsmith, ND, LAc, can help you stay healthy while on the road
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Pediatric nurse Fever is always alarming to parents, but instead of being a bad sign, it shows that the body is
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What it is This European and Central Asian flower, first used in the 16th century to treat soreness, is dried and used
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I’m always coldno matter what the weather is like outside. What can I do to warm up? Naturopathic doctorCold