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These 5 easy changes offer the biggest beauty benefits.Let’s call 2008 what it is: An opportunity to toss out old
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If you are overworked, overstressed, or simply feel perpetually frazzled, this constant stress could fatigue your adrenals, leading to a chronic energy deficit.
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Between a gigantic to-do list and general merrymaking, December often feels like a minefield of health traps. Can you
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Naturopathic doctor Mucosal membranes in nasal passages are thin and have a very rich vascular environment
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What it is Derived from protein-digesting enzymes in pineapple fruit and stem, this digestion-benefiting compound is a
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These natural health enhancers, recommended by Laurie Steelsmith, ND, LAc, can help you stay healthy while on the road
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Pediatric nurse Fever is always alarming to parents, but instead of being a bad sign, it shows that the body is
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What it is This European and Central Asian flower, first used in the 16th century to treat soreness, is dried and used
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Throwaway message In Smart Supplements for New Moms (May 2007), you pictured a beautiful woman and her adorable baby.