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Although going raw may not make your mouth water, it definitely doesn’t have to be bland and boring. Nature offers a
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Here’s how 3 ounces of the leanest cuts of cooked beef compare. Expect grass-fed beef to best these numbers across the
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Lemon-Shallot Scallops with Kale Serves 6 / This sea-inspired, hypoallergenic entre may help ease fibromyalgia
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A growing number of people are looking to contribute their time and energy to worthwhile causes. But just how do you
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No clear answers exist as to why people get these common eye ailments, although genetics, age, and injuries usually
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Chilled Potato-Leek Soup with Purple Pansies and Basil Serves 4 / This cool, ready-for-summer soup can be prepared
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Lemon-Garlic Salmon with Peach-Avocado Salsa Serves 4 / This tasty dish is full of potassium, omega-3 fatty acids, and
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Chair Raise Find a sturdy chair and sit on it. Using your legs and squeezing your glutes, raise your body up to a
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Chicken Fried Rice Serves 1 / This recipe is intended for adult dogs without special dietary needs. One serving meets