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Check out these online resources to help jump-start your walking program: www.walkersurvey.org Provides a free, online
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“Most run-of-the-mill childhood illnesses are self-limiting infections, meaning kids get over them on their own,” says
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Acupuncture. Traditional Chinese Medicine (TCM) teaches that a stagnation of energy caused by hormonal imbalances,
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At one time belonging in the same caucus, it wasn’t long ago that religion and medicine packed up their offices and set
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The following hatha yoga poses are specific to certain digestive issues but should be done on an empty stomach.
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Carrot and Ginger Soup with Limes and Clementines December, 2001 Serves 4 / Grated zest of limes and clementines add
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Pan-fried Tofu with Mango-Ginger Salsa December, 2001 Serves 8 / This is a great dish for introducing tofu to those
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Seize Command. Don’t forget that in your household, you are not just a house cleaner, a shopper, a cook or an
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Inside the bright-green meat of the soybean lie two powerful phytoestrogens, the isoflavones genistein and daidzein.