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Supplements won’t stop the aging process, but they can help you avoid some of the biggest problems associated with
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Recommendation Rationale Notes Eat 8 servings of fruits and vegetables/day. This new dietary recommendation (increased
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Our Ibizan hound, Pepe Chulo, is definitely a part of our family, but we still argue about his exact role. My youngest
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Recommendation Rationale Notes Get a physical. While you’re healthy is the best time to have a physical and get
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The defining event in 2001 for me was the death of my father, Jack Brown. Hale and hearty for his 75th birthday last
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Acupuncture Rationale: Acupuncture can be used on animals to help balance the immune system, stimulate healing, and
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Recommendation Rationale Notes Garlic (Allium sativum) 4 g fresh garlic or 8 mg essential oil/day, or 1 clove 1-2x/day
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Recommendation Rationale Notes Dandelion (Taraxacum officinale) 10-15 drops tincture 3x/day Dandelion, which is rich in
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Recommendation* Rationale Notes Chamomile (Matricaria recutita) capsule, tea, tincture A soother, chamomile calms