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Golden Years Take charge of the rest of your life with moderate exercise, a proper diet and a healthy social life By
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Do You Play? Slow down and be a catalyst for healthy change Are you a daily list maker? You know the list I’m talking
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This summer try essential oils to keep insects from biting
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Single Or Double Dose? Q: My husband has been taking an herbal extract called pygeum for benign prostatic hypertrophy
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Trying to cut down on salt in your diet? Season veggies with fresh or dried herbs to boost flavor without sodium. Some
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Get A Bovine Boost The thought of ingesting cow’s blood derivatives sounds pretty unappealing, yet some companies are
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Break Free This summer celebrate your authentic self By James Rouse, ND “No, I don’t want to wear shoes today,” says my
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Long May You Run Natural remedies and training advice to keep you out on the road By Dagny Scott Barrios Looking for a
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The Gift Of Gab Scientists at the University of California, Los Angeles, may now be able to explain why at the end of a