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Drink Often, Not Plenty For several decades, the medical profession has flirted with the idea that drinking can be good
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Moving On How forgiving can help you mentally, spiritually, and even physically By Wendy DuBow, PhD As most of us are
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Ask The Expert Fragrant Facts Q: What is the difference between essential oils and flower essences? A: People often
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What’s In Season: June Look for: Cherries How To Select: Choose glossy, bright fruit that’s tender, not mushy. Discard
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Sole Satisfaction Prevent damage from high heels, ill-fitting shoes, and improper care so you can put your best foot
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Why I Do What I Do: LaDonna Redmond, President and CEO, Institute for Community Resource Development Could limited
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Ecotravel Hot Spots Have an indulgent vacation and be a conscious traveler at these four earth-friendly destinations
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South-Of-The-Border Therapy Do your kidneys need cleansing? Have you packed on a few pounds? Perhaps your step needs
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A Heavy Burden With childhood obesity on the rise, learn how you and your community can help children adopt better