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A moment with actor, writer, director, producer, and environmentalist Peter HortonJena Hofsted—>Q. Tell us about your
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Christine Loomis—> Borage, black currant, or evening primrose oilsResearch suggests that gamma-linolenic acid, the
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Pomegranates, ripe in November, are packed with powerful antioxidants. Here’s how to choose and prepare the tart fruit.
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The right type of fat helps the body absorb fat-soluble vitamins, provides energy, and supplies important nutrients.
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Learn which supplements work best togetherVonalda M. Utterback, CN—> You are what you eat, the saying goes. Or maybe
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Kimberly Lord Stewart—> 1 month ahead. If using a fresh turkey, place an order with your natural grocer. Buy wine and
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Sarah Toland—> Trans fatty acids have become the poster child for a bad diet, and recent research from the University
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What it isConsumers will find three types of grapefruit-based supplements on natural products store shelves: a
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Karin Lazarus—> Serves 8 / This naturally sweet, nutrient-rich crisp works equally well for dessert or breakfast. Use