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Q. Lennifer Loper: Since we last spoke, Ive tried to make some of the dietary changes you suggested, including
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Try these 5 supplements to alleviatejoint pain.
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If you are a Thai food fan, you will love this burger, especially the sauce, which you can use to top just about anything.
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Turkey and blueberries may seem an unlikely combination, but give this unique burger a try and you’ll be pleasantly surprised.
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Drink 3 cups per day of fat-free or low-fat milk or equivalent milk products. Consume less than 10 percent of calories
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Summers hot days and warm nights can make even the most dedicated water-drinker reach for a thirst-quenching juice or
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Its summer, and most of you are taking advantage of warm weather and barbecuing outside. We hope youll also take
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The less you sleep, the more you may weigh. Stanford University School of Medicine researchers found that regular sleep
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BlueberriesHow to choose: These summer standouts come in two varieties: high-bush (or cultivated), found in produce