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For Delicious Livings annual guide to health and wellness, we asked experts from around the United States to name the
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Q. Tom Meyer: Ive tried implementing your advice, Dr. Morstein, and so far Im very pleased with the results. Ive been
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Serves 8 / Whether your allergy is caused by weeds and grasses or foods, certain nutrients may be able to help.
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Serves 6 / This simple meal is relatively high in fiber and low in sugar and saturated fats. The vegetables are not
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The subject: Tom MeyerAge: 55Occupation: Wine distributorHealth goals: Heal his heartburn without using medications or
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Photo: Jack Greene, The Rose Went Lovely Q. What inspired you to write this book? A. At a certain point in my
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Aloe vera juice Aloe vera juice can soothe heartburn pain by coating the esophagus and stomach.Recommended dose: 1/2
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The subject: Jennifer LoperAge: 34Occupation: Freelance editor and mom to David, 3, and Michael, 7Health goals: Find
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Makes 24 / Although it would be great if we reached for broccoli instead of sweets when were stressed, theres no need