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If you have kids, you know about food quirksthose idiosyncrasies that crop up from the time they start eating solids.
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Although eating a balanced diet will always be one of the best ways to stay healthy, some nutrients are actually more
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When I first read chef Donna Prizgintas feature story Farm Fresh, I thought, Now heres a person who understands the
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Soy has long been heralded as a super food, shown to lower cholesterol, slow the development of diabetes, and improve
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Kids need more than milk to develop strong bones, according to researchers from the Center for Food and Health at the
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I never eat airplane food. Instead, I stock up on snacks at the local natural foods store to tide me over until I reach
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If you want to add an iron supplement to your diet, or if youre already taking one, you may want to consider having
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If the closest youve ever gotten to your food source is the supermarket produce aisle, it may be time for a trip back
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Youve heard the good news: Fish is a rich source of protein and omega-3 fatty acids and promotes cardiovascular and