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Trading in bagels for beans may be a heart-smart move, according to a recent study published in the Journal of the
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Nancy’s Squash Soup Serves 6 / I love squash and adapted this warming recipe from one of my favorite cookbooks, adding
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Can a daily walk increase your years on the planet? Yes, according to a recent study published in the Archives of
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A ten-year study from the National Cancer Center in Tokyo that reported on the coffee-consumption habits of 60,000
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Chip’s Wasabi PeaCrusted Grilled Halibut Serves 2 / My wife and I often have this with grilled asparagus that we’ve
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Casey’s Peanut Sauce Makes about 2 1/2 cups / I use this sauce for pad Thai. You can also dollop it on soba or udon
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Photos by Leigh Beisch Some foods are just foods … and then there are those that ascend into the realm of obsession.
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Valentine’s Day giftChocolove Rich Dark Chocolate Bar65% cocoaPure and simple bliss, with a love poem inside. For
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Evening primrose oil (Oenothera biennis) is a rich source of gamma-linolenic acid (GLA), an essential fatty acid that