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Seen a little label on your face cream lately that says “paraben free”? Parabens are a preservative and antimicrobial
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How can you prevent age-related macular degeneration (AMD), a condition that will affect the vision of more than 10
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How much water should I drink each day? You’ve probably heard that adults should consume eight glasses of water every
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>> Before heating, scrub the grill with a wire brush to get rid of built-up charred bits; then coat with cooking spray
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Some artificial food additives commonly found in children’s snacks could be a dangerous cocktail for nerve cells,
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Photos by Tina Rupp After an overindulgent episodeTo detox your system, think antioxidants, vitamin C, and volumetrics:
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Fuel has been on all of our minds lately. Yes, at the gas pump, and for me, at the grocery store as well. Because it’s
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>> Sweet green basil is the traditional favorite, but try other delicious varieties, including lemon, cinnamon,
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Upping your intake of antioxidants—500 mg of vitamin C and 100 IU of vitamin E daily—has been shown in some studies to boost the body’s ability to recover.