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Discarded plastics are ending up everywhere—even in animals’ bellies. We can turn the…
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Pop quiz! What type of physical activity strengthens your heart and lungs, improves cognitive performance,…
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Soothing essential oils are one of our favorite gentle ways to help combat stress, but…
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These whole foods help set you up for a sunny outlook. Some appear in our…
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They’re perfect for those moments when you’re overwhelmed. Sometimes you need a little help to…
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Whether you want to support quick thinking or a sunny mood, these dishes were made…
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This Honey Glazed Chicken with Golden Beet Salsa is beautiful to look at and even…
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Looking for a perfect little midday snack? This cool, creamy Frozen Smart Bark is it.…
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This delicious Scalloped Rutabaga Salad with Maple Walnut Dressing packs a punch of flavor along…