Vegan Biscuits & Mushroom-Chia Gravy
  • 2cups gluten-free flour blend
  • 3teaspoons baking powder
  • 1/2teaspoon baking soda
  • 1/2teaspoon table salt
  • 3/4cup unsweetened soymilk
  • 1teaspoon distilled white vinegar or lemon juice
  • 1/3cup solid coconut oil, room temperature
  • 20oz mixed mushrooms, finely chopped
  • 2tablespoons extra-virgin olive oil
  • 1/4cup finely chopped yellow onion
  • 2-3tablespoons nutritional yeast
  • 2tablespoons minced fresh sage or 2 teaspoons dried sage
  • 1tablespoon minced garlic
  • 1/2teaspoon smoked paprika
  • 1/4teaspoon red pepper flakes
  • 1/4teaspoon fennel seed
  • 1/4teaspoon ground coriander
  • 1/4cup chia seeds, ground
  • 3cups unsweetened soymilk
  • 2tablespoons gluten-free, low-sodium soy suace or tamari
  • 1/2teaspoon coarse salt
  • 1/2teaspoon black pepper
  1. Preheat oven to 450°. In a bowl, whisk flour, baking powder, baking soda and salt. In a separate bowl, combine soymilk and vinegar. Using your fingers or a pastry cutter, cut solid coconut oil into flour mixture until dough resembles pea-size crumbs. Stir soymilk mixture into flour mixture with a fork until combined. Using a 1/4-cup measure, drop dough into 12 mounds onto a baking sheet. Bake biscuits until golden on top, about 15 minutes. Remove from oven.
  2. For the gravy, in a large sauté pan over high heat, sauté mushrooms in olive oil until mushrooms release all their liquid and begin to brown, 15-20 minutes. Remove mushrooms to a plate; set aside. In the same pan over medium-low heat, sauté onion, yeast, sage, garlic, paprika, pepper flakes, fennel seed and coriander for 5 minutes. Stir or whisk in ground chia seeds and 3 cups soymilk. Let gravy simmer over medium heat until thickened to desired consistency, about 8 minutes. Stir in soy sauce and mushrooms. Season with salt and pepper.
  3. To serve, split biscuits and top with gravy. Garnish with fresh sage leaves.
Recipe Notes
Nutrition Facts
Vegan Biscuits & Mushroom-Chia Gravy
Amount Per Serving
Calories 223326 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 556mg 23%
Total Carbohydrates 40g 13%
Dietary Fiber 4g 16%
Sugars 2g
Protein 9g 18%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING (2 biscuits and 2/3 cup gravy): 326 cal, 14g fat (3g mono, 2g poly, 9g sat), 0mg chol, 556mg sodium, 40g carb (4g fiber, 2g sugars), 9g protein