Turkey-Feta Burgers with Cantaloupe-Cranberry Salsa
  • 1/2medium cantaloupecut into ¼-inch pieces – 2 cups
  • 2tablespoons chopped fresh cilantro
  • 1/2 red bell peppercut into 1/4-inch pieces
  • 1medium jalapeñoseeded and minced
  • 1/4cup sweetened dried cranberries
  • Juice of 1 lime
  • 1/2teaspoon ground cumin
  • 1pound ground turkey meata mixture of white and dark meat
  • 2large cloves garlicpressed
  • 1/2cup finely crumbled feta cheese
  • 1/4teaspoon salt
  • 1/2teaspoon pepper
  1. Combine all salsa ingredients in a bowl and stir to combine. Season to taste with salt and freshly ground pepper.
  2. Combine turkey, garlic, feta cheese, salt, and pepper in a large bowl. Mix gently, just until combined, to avoid compacting. Carefully form into 4 patties.
  3. Preheat grill to medium-hot and brush with vegetable oil. Grill burgers, turning once, until opaque throughout, 4-5 minutes per side. Serve with salsa.
Recipe Notes
Nutrition Facts
Turkey-Feta Burgers with Cantaloupe-Cranberry Salsa
Amount Per Serving
Calories 300
% Daily Value*
Cholesterol 108mg 36%
Sodium 510mg 21%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING (with ½ cup salsa): 300 cal, 49% fat cal, 17g fat, 6g sat fat, 108mg chol, 24g protein, 15g carb, 2g fiber, 510mg sodium

Recipe developer Karin Lazarus enjoys the role of culinary sleuth, including finding new ways to enjoy foods from the grill.