Sweet ‘n’ Sour Kale Chips
  • 3tablespoons olive oil
  • 2tablespoons Apple cider vinegar
  • 2tablespoons Agave nectar
  • 1teaspoon salt
  • 1 1/2teaspoons garlic powder
  • 1/8 – 1/4teaspoon cayenne pepper
  • 1medium bunch (12 ounces) kalewashed, stemmed, and chopped into 1-inch pieces
  1. Preheat oven to 350°. Place rack in center of oven.
  2. Whisk all ingredients except kale in a small dish. Place kale in a large bowl and toss with dressing to coat. Spread kale onto a large baking sheet in a single layer (you may have to do this in batches). Bake for 8-10 minutes. Toss chips with a wooden spatula and return to oven for another 7-8 minutes, until crispy throughout.
Recipe Notes
Nutrition Facts
Sweet 'n' Sour Kale Chips
Amount Per Serving
Calories 84
% Daily Value*
Sodium 309mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 84 cal, 54% fat cal, 5g fat, 1g sat fat, 0mg chol, 1g protein, 9g carb, 1g fiber, 309mg sodium