Super Berry Parfait
  • 1scoop (8 g) kids’ superfood powder
  • 2/3cup (160 mL) yogurt(soy, coconut, almond, or dairy)
  • Raspberries, blueberries, blackberries, or sliced strawberries
  1. In parfait glass, Mason jar, or bowl, place yogurt of choice and stir in superfood powder. Garnish with berries.
Recipe Notes

Each serving contains: 186 calories; 5 g protein; 12 g total fat (1 g sat. fat, 0 g trans fat); 18 g total carbohydrates (5 g sugars, 9 g fibre); 19 mg sodium