Strawberry-Mint Smoothie
  • 1/2ripe banana, chopped
  • 1/2cup quartered fresh or frozen strawberries (about 3 large strawberries)
  • 2 mint sprigs, tough stems discarded
  • 1/4cup plain Greek yogurt
  • 3/4cup fresh orange juice
  1. Add ingredients to the blender in the order listed.
  2. Pulse, pour, and enjoy!
Recipe Notes
Nutrition Facts
Strawberry-Mint Smoothie
Amount Per Serving
Calories 219 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Polyunsaturated Fat 5g
Monounsaturated Fat 5g
Cholesterol 10mg 3%
Sodium 1mg 0%
Total Carbohydrates 37g 12%
Dietary Fiber 3g 12%
Sugars 26g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 219 cal, 5g fat (0.5g mono, 0.5g poly, 4g sat), 10mg chol, 1mg sodium, 37 carb (3g fiber, 26g sugars), 6g protein