1cupfresh shiitake mushrooms, cut into 1-inch-wide strips
8ouncesflavored baked tofu, julienned
1/2cupsnow peas, fresh or frozen
1 1/2tablespoonslow-sodium soy sauce
6green onions, cut diagonally into 2-inch-long slices
Salt and pepperto taste
Cook noodles according to package directions. Drain and rinse with cold water to prevent sticking. Set aside.
Heat a nonstick wok or large, deep skillet over medium heat. Add oil and swirl to coat. Add ginger and garlic. Stir-fry until fragrant, about 30 seconds. Add mushrooms and tofu and stir-fry for 2 minutes.
Add carrots and snow peas. Stir-fry for 1 minute or until carrots soften. Mix in noodles, soy sauce, rice vinegar, and green onions. Stir occasionally until noodles are heated through, about 2 minutes. Season with salt and pepper.
Stir in sesame oil. Toss to combine. Serve warm.
Stir-Fried Udon with Flavored Tofu
Amount Per Serving
* Percent Daily Values are based on a 2000 calorie diet.