Stir-Fried Brussels Sprouts with Shallots
  • 1pound brussels sprouts
  • 1tablespoon unsalted butter
  • 1tablespoon olive oil
  • 2large shallotsthinly sliced
  • 2teaspoons fresh lime juice
  • Sea salt and pepper, to taste
  1. Rinse sprouts and remove discolored leaves. Cut sprouts in half, then thinly slice lengthwise.
  2. Melt butter with olive oil in a heavy skillet over medium-high heat. Add sprouts and shallots and stir-fry until tender and lightly browned, about 8 minutes. Remove from heat and transfer to a large bowl. Drizzle with fresh lime juice, season with sea salt and pepper, and toss. Serve warm.
Recipe Notes
Nutrition Facts
Stir-Fried Brussels Sprouts with Shallots
Amount Per Serving
Calories 77 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Sodium 20mg 1%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

Per Serving:  77 calories, 4g fat (47% ), 2g saturated fat, 3g protein, 9g carbohydrate, 3g fiber, 20mg sodium