Spicy Toasted Almonds
Ingredients
  • 2½tablespoons pure maple syrup
  • 1tablespoon balsamic vinegar
  • 2 teaspoons sweet paprika
  • ½teaspoon cayenne pepper
  • 
½teaspoon salt
  • ¼ teaspoon black pepper
  • 3 cups raw almonds
Instructions
  1. Preheat oven to 350°. In a large bowl, whisk together all ingredients except almonds.
  2. Pour in almonds; using hands, toss to coat completely.
  3. Spread on a baking sheet lined with parchment paper.
  4. Bake 10 minutes; stir well, then bake another 5 minutes.
  5. Remove from oven and cool completely. Break up any clumps.
Recipe Notes
Nutrition Facts
Spicy Toasted Almonds
Amount Per Serving
Calories 220
% Daily Value*
Sodium 98mg 4%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.

 

PER SERVING (¼ cup): 220 cal, 69% fat cal, 18g fat, 1g sat fat, 0mg chol, 8g protein, 10g carb, 4g fiber, 98mg sodium

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