Salmon-Spinach Salad with Honey Mustard Flax Dressing
  • 2cups baby spinach leaves
  • 12 baby carrots, cut into toothpicks
  • 1 red bell pepper, thinly sliced
  • 40 green grapes, halved
  • 2 pears, sliced
  • 4tablespoons slivered almonds, lightly toasted
  • 4tablespoons Gorgonzola cheese crumbles
  • 2ounces canned smoked salmon, drained
  • 2 1/2tablespoons Dijon mustard
  • 1tablespoon dry mustard powder
  • 1/3cup honey
  • 1 1/2tablespoons rice vinegar
  • 2tablespoons flaxseed oil
  1. Combine all dressing ingredients and shake until blended.
  2. In a large bowl, combine spinach, carrots, red bell pepper, grapes, and pears. Drizzle about half of the dressing over salad and toss. Sprinkle with almonds; top with Gorgonzola and salmon.
Recipe Notes
Nutrition Facts
Salmon-Spinach Salad with Honey Mustard Flax Dressing
Amount Per Serving
Calories 269
% Daily Value*
Cholesterol 12mg 4%
Sodium 171mg 7%
Total Carbohydrates 40g 13%
Dietary Fiber 5g 20%
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 269 cal, 33% fat cal, 11g fat, 2g sat fat, 12mg chol, 8g protein, 40g carb, 5g fiber, 171mg sodium