Challenge your whole family to create a rainbow in their bowls, and you’ll be sure to kick their nutrient levels sky high! Add a creative flair and keep these nourish bowls innovative by switching up the vegetables and proteins each time you prepare them.
Involve the entire family in the prep for these delicious nourish bowls, then create a bowl bar so everyone can create their own. It’s a perfect way to involve your kids in kitchen fun by having them contribute to age-appropriate cutting, chopping, and prepping.
Prep ahead for perfect weekday “quick” bowls
Prepare large portions of each bowl ingredient on Sunday and divide into reusable containers for a quick grab-and-go lunch at work or at the beach!