Pumpkin-Walnut Bars
  • 1 1/2cups graham cracker crumbsabout 10 whole crackers
  • 1cup gingersnap cookie crumbsabout 12 cookies
  • 1/4cup unsalted buttermelted
  • 1/3cup pure maple syrup
  • 115-ounce can pumpkin purée
  • 112-ounce can evaporated skim milk
  • 1teaspoon ground cinnamon
  • 1/4teaspoon ground nutmeg
  • 1/4teaspoon ground cloves
  • 3/4cup brown sugar
  • 1 egg
  • Streusel Topping
  • 1/3cup chopped walnuts
  • 1/3cup graham cracker crumbs
  • 1/4cup brown sugar
  • 1/4teaspoon ground cinnamon
  • 2tablespoons cold butterfinely chopped
  1. Preheat oven to 350°. In a medium bowl, combine 1 1/2 cups graham cracker crumbs, gingersnap crumbs, melted butter, and maple syrup. Coat a 9×11-inch baking pan with cooking spray. Place mixture into the bottom of the pan and press to form a crust. Bake for 10 minutes. Remove from oven and set aside.
  2. In a medium bowl, combine pumpkin purée, evaporated milk, cinnamon, nutmeg, cloves, brown sugar, and egg. Whisk until thoroughly combined. Pour pumpkin mixture over crust and spread evenly. Bake for 40 minutes.
  3. Meanwhile, make the streusel topping by combining walnuts, 1/3 cup graham cracker crumbs, 1/4 cup brown sugar, cinnamon, and butter. Blend with a fork or pastry cutter until the mixture resembles coarse meal.
  4. After pumpkin bars have baked, sprinkle with streusel and bake for an additional 15–20 minutes until golden.
Recipe Notes
Nutrition Facts
Pumpkin-Walnut Bars
Amount Per Serving
Calories 168
% Daily Value*
Cholesterol 17mg 6%
Sodium 168mg 7%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING (1 bar): 168 cal, 32% fat cal, 6g fat, 2g sat fat, 17mg chol, 3g protein, 26g carb, 1g fiber, 168mg sodium