1/3cupmilk or milk substitute, gluten free if desired
2tbspmaple syrup or date syrup
Fill medium pot with water and bring to a boil. Slice an “X” in skin on bottom of each peach and then submerge in boiling water for 30 seconds. Remove peaches from water and, once cool enough to handle, peel off skins. Slice peaches into quarters and discard pits.
In blender container, place all ingredients and blend until smooth.
Evenly distribute mixture into 6 popsicle molds, filling each about 3/4 full. Insert popsicle sticks and freeze for 8 hours.
Per serving: 100 calories; 6 g protein; 4 g total fat (2 g sat. fat); 12 g total carbohydrates (8 g sugars, 1 g fiber); 60 mg sodium