Overnight Muesli with Cherry Chia Jam
Servings
5
Servings
5
Ingredients
  • 1cup plain yogurt or plain nondairy yogurt
  • 2Tbsp + 2 tsp lemon juicedivided
  • 2Tbsp honeydivided
  • 1/4tsp vanilla or almond extract
  • 1 appleskin intact, cored and grated
  • 2cups large flake rolled oatsgluten free if desired
  • 1cup chopped blanched almonds
  • 1/4tsp salt
  • 2cups fresh or frozen pitted cherriesdefrosted if frozen
  • 2Tbsp chia seeds
Instructions
  1. In large bowl, combine yogurt, 1 cup water, 2 Tbsp lemon juice, 1 Tbsp honey, extract, and apple. Stir in oats, almonds, and salt. Cover and refrigerate for at least 8 hours or overnight.
  2. Place remaining 2 tsp lemon juice, 1 Tbsp honey, cherries, and chia seeds in food processor. Blend until smooth. Transfer to reusable container and refrigerate for at least 6 hours or overnight.
  3. In the morning, give both muesli and jam a stir. Scoop muesli into bowls and top with a swirl of jam. Alternatively, layer muesli with jam in glasses to create breakfast parfaits.
Recipe Notes

Take it on the road

Build muesli parfaits in small glass canning jars for a week’s worth of breakfasts to go.

Nutrition Facts
Overnight Muesli with Cherry Chia Jam
Amount Per Serving
Calories 411 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Sodium 157mg 7%
Total Carbohydrates 59g 20%
Dietary Fiber 10g 40%
Sugars 21g
Protein 14g 28%
* Percent Daily Values are based on a 2000 calorie diet.