Maple-Glazed Grilled Peaches
  • 6 peaches
  • 3tablespoons maple syrup
  • 2 1/2tablespoons orange juice
  • 1/2tablespoon Grand Marnier liqueur
  • Generous pinch of nutmeg or cardamom
  • Nonfat vanilla soy yogurtoptional
  • Mint sprigsfor garnish
  1. Preheat grill. Lightly spray grill with oil or cooking spray to prevent sticking.
  2. Fill large pot with water and bring to a boil. Carve an X on bottom of each peach. Immerse peaches in boiling water for 30 seconds. Remove and immediately plunge into ice water. When cooled, gently pull off skin with a paring knife. Slice each peach in half and discard pits.
  3. Combine maple syrup, orange juice, Grand Marnier and nutmeg or cardamom. Brush cut side of peaches with the mixture. When grill is ready, place peaches cut side down on grill. Brush tops with maple glaze. After 5 minutes, turn peaches. Cook another 5 minutes until lightly browned.
  4. Serve with a dollop of nonfat vanilla soy yogurt, if desired. Garnish with mint sprigs.
Recipe Notes
Nutrition Facts
Maple-Glazed Grilled Peaches
Amount Per Serving
Calories 70
* Percent Daily Values are based on a 2000 calorie diet.

Calories 70,Fat 0,Perfat 1,Cholesterol 0,Carbo 18,Protein 1