Mango-Coconut Smoothie
  • 1/2cup frozen and slightly thawed mango chunks
  • 1scoop vegan protein powder
  • 1/4cup coconut milk
  • 1/2cup rice milk (or any nondairy milk)
  • 1/4cup pineapple juice or pineapple-orange juice
  1. Add ingredients to the blender in the order listed.
  2. Pulse, pour, and enjoy!
Recipe Notes
Nutrition Facts
Mango-Coconut Smoothie
Amount Per Serving
Calories 308 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 52mg 2%
Total Carbohydrates 38g 13%
Dietary Fiber 4g 16%
Sugars 30g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 308 cal, 14g fat (2g mono, 1g poly, 11g sat), 0mg chol, 52mg sodium, 38 carb (4g fiber, 30g sugars), 6g protein