Lomi-Lomi
Servings
4people
Servings
4people
Ingredients
  • ½teaspoon plus 1/8 teaspoon salt, divided
  • 8-ounce fresh salmon fillet, skin removed
  • 2ripe tomatoes, chopped
  • 1 avocado; peeled, pitted and chopped
  • Juiceof ½ lime
  • 1tablespoon avocado oil
  • Pinchof mustard powder
  • 1/8teaspoon black pepper
  • ¼cup almonds, toasted and corasely chopped
Instructions
  1. Rub ½ teaspoon salt into both sides of the salmon piece; cover with plastic and place in the refrigerator overnight (ideally 24 hours).
  2. The next day, rinse and pat salmon dry with paper towels. Cut salmon into ½-inch pieces; toss in a bowl with tomatoes and avocado.
  3. In a small bowl, combine lime juice, avocado oil, mustard powder, pepper and remaining 1 /8 teaspoon salt. Pour lime dressing over salmon mixture and toss gently.
  4. Serve salmon salad immediately and garnish with almonds.
Recipe Notes
Nutrition Facts
Lomi-Lomi
Amount Per Serving
Calories 182 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g
Monounsaturated Fat 7g
Cholesterol 31mg 10%
Sodium 393mg 16%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 13g 26%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 182 cal, 12g fat (7g mono, 3g poly, 2g sat), 31mg chol, 393mg sodium, 6g carb (3g fiber, 2g sugars), 13g protein