Honey-Orange Spiced Carrot Salad
  • 1cup walnut halves, roughly chopped
  • 1Tbsp whole coriander seed
  • 1Tbsp whole fennel seed
  • 3Tbsp orange juice
  • 2Tbsp extra-virgin olive oil
  • 1Tbsp honey
  • 1/4tsp salt
  • 1lb rainbow carrots or regular carrots, shaved into ribbons with vegetable peeler or coarsely grated
  • 1/2cup chopped fresh cilantro or mint
  1. Place walnuts and seeds in large high-sided skillet. Toast over medium heat until fragrant (1 to 2 minutes). Immediately transfer to large bowl.
  2. In small bowl, whisk orange juice, oil, honey, and salt until combined.
  3. Add carrots and cilantro or mint to walnuts and seeds; toss to combine. Add dressing and toss to coat. Serve immediately or chill until ready to serve.
Recipe Notes

Per serving: 327 calories; 6 g protein; 27 g total fat (3 g sat. fat); 22 g total carbohydrates (11 g sugars, 6 g fiber); 226 mg sodium