Grilled Mussels in Fire-Roasted Tomato Sauce
Servings Prep Time
4people 34minutes
Cook Time
15minutes
Servings Prep Time
4people 34minutes
Cook Time
15minutes
Ingredients
  • 2large cloves garlicchopped
  • 1/2cup white wine
  • 2cups cherry tomatoes
  • 115-ounce can fire-roasted tomatoes
  • Hefty pinch crushed red pepper flakes
  • 2pounds musselsscrubbed, soaked, and debearded – see right
Instructions
  1. Preheat grill; place empty skillet inside. Close lid and heat for 10 minutes.
  2. Add garlic, wine, and water to skillet. Let simmer until reduced by half (depending on heat, this may take less than a minute). Add cherry and canned tomatoes, plus red pepper flakes; close grill lid. When liquid boils (30 seconds) add mussels. Cover grill and cook for 8–10 minutes. Mussels are done when they open. Discard any unopened mussels. Serve in large shallow bowls.
Recipe Notes
Nutrition Facts
Grilled Mussels in Fire-Roasted Tomato Sauce
Amount Per Serving
Calories 238 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 63mg 21%
Sodium 661mg 28%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Protein 28g 56%
* Percent Daily Values are based on a 2000 calorie diet.

PER SERVING: 238 cal, 4g fat (1g mono, 1g poly, 1g sat), 63mg chol, 28g protein, 14g carb, 1g fiber, 661mg sodium

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