Grilled Corn on the Cob with Herbs and Tahini
  • 1/2 cup water
  • 1/8 teaspoon sea salt
  • 4 ears fresh corn on the cob, husked
  • 1 tablespoon white or garbanzo bean miso
  • 1tablespoon tahini
  • 1 tablespoon minced fresh rosemary
  • 1/2 tablespoon minced fresh basil
  • 2 tablespoons lemon juice
  1. Place water and sea salt in a skillet covered with a tight-fitting lid. Turn on high. When water is warm, put corn into pot and cover. Keep heat high until all water is gone, 4–8 minutes. (The time depends on many factors, so don’t leave the room until water is gone.) Remove corn.
  2. Mix miso, tahini, herbs, and lemon juice into a wet paste. Rub mixture onto cooked corn. Store until ready to grill. (This will keep, refrigerated, for several hours.)
  3. Preheat grill. Cook corn until browned, crisped, or blackened to your taste, about 30 seconds with each turn.
Recipe Notes
Nutrition Facts
Grilled Corn on the Cob with Herbs and Tahini
Amount Per Serving
Calories 109
% Daily Value*
Sodium 223mg 9%
Total Carbohydrates 20g 7%
Dietary Fiber 3g 12%
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

109 cal, 21% fat cal, 3g fat, 0g sat fat, 0mg chol, 4g protein, 20g carb, 3g fiber, 223mg sodium