Green Monster Pops
Servings
10people
Servings
10people
Ingredients
  • 1cup spinach, chopped
  • 1/2cup kale leaves, choppedtough stems removed
  • 1whole pineapple, any size, peeled and chopped
  • 3 bananas
  • 1 1/2 – 2cups water
Instructions
  1. Combine spinach, kale, bananas, and pineapple into a blender; puree, and add water; puree a second time. Pour into pop molds, or small cups, add pop sticks, and freeze.
Recipe Notes
Nutrition Facts
Green Monster Pops
Amount Per Serving
Calories 78
% Daily Value*
Sodium 4mg 0%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

78 cal, 0g fat (0g mono, 0g poly, 0g sat), 0mg chol, 1g protein, 20g carb, 2g fiber, 4mg sodium