Gilded Chicken Breasts
Servings Prep Time
8people 20minutes
Cook Time
30minutes
Servings Prep Time
8people 20minutes
Cook Time
30minutes
Ingredients
  • 3/4cup pine nuts
  • 3/4cup freshly grated Parmigiano-Reggiano cheese
  • 1clove garlic
  • 1/4cup packed, chopped parsley
  • 1teaspoon dried rosemary
  • 8 boneless, skinless chicken breast halves, trimmed of all fat
  • 8teaspoons Dijon mustard
  • 1tablespoon olive oil
Instructions
  1. Toast the pine nuts in a 300º oven until golden, about 5 minutes. Combine nuts and next four ingredients in a food processor and chop coarsely, or by hand. Place in a large flat pan.
  2. Brush the top side of each chicken breast with 1 teaspoon of Dijon mustard. Spread nut topping onto mustard coating, distributing the topping evenly among the eight chicken breasts.
  3. Arrange the breasts, coated-side up, on an olive oil-greased baking sheet. Cover with remaining topping. If desired, sprinkle each chicken piece with a bit more olive oil. Bake at 375º for 25-30 minutes, until golden brown.
Recipe Notes
Nutrition Facts
Gilded Chicken Breasts
Amount Per Serving
Calories 275
* Percent Daily Values are based on a 2000 calorie diet.

Calories 275,Fat 15,Perfat 48,Cholesterol 79,Carbo 3,Protein 34,Fiber N/A,Sodium N/A